Aligned Counseling and Supervision

Healing for anxious hearts, zooming brains, & the body just trying to hold it all together


Specialized Counseling Services:

01

Therapy for working moms who run the meeting at 2pm and the bedtime routine at 8pm, snap at their kids over spilled drinks, and lie awake replaying the day. Stop running on adrenaline, get out of the snap-then-guilt cycle, and be present with your family without it costing you your sleep, sanity, or your sense of yourself.

Online in Tennessee, North Carolina, South Carolina, and Virginia.

02

Therapy for recently divorced moms rebuilding their identity. Figure out who you are now, deepen your relationship with your kids, and make choices that feel right for your family, not what everyone else says you “should” do.

Online in Tennessee, North Carolina, South Carolina, and Virginia.


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Supervision & Professional Consultation Services:

01

Online individual and group clinical supervision for counselors who are located in Tennessee, North Carolina, and Virginia.


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Online play therapy supervision for therapists seeking their registered play therapist credential (RPT). This supervision can also count toward licensure if you’re located in Tennessee or North Carolina.

Online consultation for wellness providers working with children, teens, and adults. Areas of expertise include anxiety/perfectionism, attachment, parenting/healthy parent-child relationships, working with children/play therapy, and working with teens.

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Welcome!

i’m Emily, and you’ve found aligned counseling and Supervision.

I’m a licensed therapist with a PhD in counseling from UNC Charlotte, a Level II AEDP therapist, and an approved clinical supervisor.

I’ve spent my career working with anxious, ambitious people who are tired of trying so hard and still feeling like it’s not enough.

I see clients by secure telehealth across four states, and I keep my caseload small on purpose so the people I work with get my full attention.

Headshot image of Emily Fornwalt

you — with your zoomy brain, heavy heart, & tired soul — deserve peace.


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